Sunday, February 1, 2015

The 30th year: 2014/2015: Christmas in Turkey





View during breakfast


Breakfast
Lots of things going on both exciting and scary, but adrenaline-stimulating nonetheless! I took over a month of vacation, which started with skipping Christmas by flying with my best friend to Antalya, Turkey. It was certainly different spending the 24th and 25th of December at the beach and in a country that didn’t celebrate Christmas. In Turkey,  these days were like any other days, all businesses were open and people went on with their lives without recognizing that the Western world was celebrating this most-special Holiday.

The experience there was great, not many tourists; it actually often felt like we were the only tourists there. I realized after the first day that I couldn’t just speak German to everyone like people had suggested, so that night I learned 10 or 15 phrases in Turkish that made the next 3 days a bit easier.  We wanted to see the Turkish country side and rented a scooter with which we had two near-death experiences, mainly due to other drivers (a bus and a truck) not caring about a small scooter that they could just easily drive off the road. Despite this, we did see a big part of the real, often-poor Turkey. In retrospect, I think it was one of the craziest things I have done, once I became confident with the scooter I was driving in the Turkish freeway/Autobahn at over 120 kmph with my best friend riding on the back (she definitely had also a lot of courage and literally trusted me with her life); definitely a huge adrenaline rush.

Turkish people were extremely nice and definitely avid sales people, I was literally manipulated into buying way more stuff than I intended to. The food was better than expected and often I went to bed so full and swearing that I would never eat that much again, of course until I repeated the same cycle the next day. Surely a highlight of the food was the breakfast that was included with our hotel package, especially the cheese and honey, and more than anything the fact that we had breakfast at the age of a cliff overlooking the Mediterranean and across the snowcapped Beydaglari mountains. Our hotel was right in the heart of the old city or Kaleiçi, which is accessed through the Hadrian gate that was built for a time when this Roman emperor visited Antalya when it was then part of the Roman Empire. The really well preserved ruins, houses, narrow streets and alleyways appeared to have remained stopped in time for several hundred years. The Kaleiçi had several mosques in it and waking up to the 6 AM morning-prayers on the loud speakers was a very spiritual experience. Opposite to the Hadrain gate at the other end of Kaleiçi was the Antalya port and only access to the sea. At this port we spent a lot of time seeing the fishermen come every morning with their daily catches, and watching them play backgammon in their small boats. Everybody, everywhere in Turkey when not working was playing backgammon, I sure need to learn how to play it. At this port there were also many people fishing off the pier next to a very large sign that forbid fishing off the port. In order to assimilate the culture we bought tackle, line and some weird bait from a vendor next to the pier and joined in on the fishing; both Rachel and I successfully caught one fish each (definitely not sea monsters) in a span of 20 to 30 minutes and then gave our equipment away to a local kid with whom we struggled to communicate.
 
We ended our amazing time there by going to a 700 year-old Turkish bath, where 2 really old men scrubbed us, exfoliated us, gave us a bubble bath and bubble massage, then some tea and fresh fruit before finishing with a spectacular oil massage. Needless to say, Turkey became one of my favorite countries in the world and I will make sure that I visit it many more times.

Thursday, October 9, 2014

Wednesday, October 8, 2014

Finding your true passion



By: Dario A. Gutierrez

Growing up with a middle class family in a small town in Honduras, I quickly became aware that learning things and school where relatively easy for me, and that my successes in my classes got me accolades and made my parents and teachers happy. So, I decided, why not? It was easier than not getting accolades and having my parents angry or worse, disappointed at me. In Honduras, like in most countries, if you as a child are found to be “intelligent”, like I was, it is immediately assumed that you will become a medical doctor; so this became my goal but I never knew if it was truly my passion. What do I mean by “intelligent”? I am now almost 30, I earned my doctorate degree at 26, and after having finished at the top or near top of my class in elementary school, middle school, high school and college, I am finally starting to learn that I was not really “intelligent” but simply had a good memory and a very left-sided brain. Having a very left-sided brain gave me the opportunity in this cookie-cutter society to always meet and exceed expectations; but what would have happened if I didn’t, this I guess I will never find out.

Finally after so many years, I am pulling my head off my a**, and have started appreciating other people who are truly remarkable and intelligent and don’t have Dr. preceding their name. However, I have also come to the realization that in this day and age, people with a right brain dominance, who don’t want to stick to the cookie-cutter path, like I did, have a much harder time finding opportunities to develop their full potential. I truly believe that our educational system should be changed in order to allow people to become good at what they are truly passionate about, which will not be the same path for every child/person.

Despite the fact that I followed the cookie-cutter path, for the time being, I believe that I have truly found my passion. I must say that thankfully, I realized early enough that I was not passionate enough about medicine, so I took an “alternative” path by then going on to become a scientist. Although, many people at the stage of my career (postdoc) are preoccupied about our low salaries and the very seldom job opportunities to make it to the next stage, what keeps me awake at night is what experiment should I do next to show that my hypothesis is right. I belligerently read published work that is related to my cells, and my newly found favorite organ (the small intestine), and try to find ways to incorporate them into my data. It honestly feels like a detective game, which were my favorite games as a child, but this is not longer a fantasy but truly how I earn a living.

The moral of the story, if there has to be one after all this rambling, is that you should do what your passionate about, despite what every one else thinks or society forces you to do. Obviously we have to adapt to the society we live in, ability of adaptation being in my opinion the best measure of intelligence, so maybe we have to follow a cookie-cutter path as a means to get to do what we are truly passionate about. Thankfully, for now, I think I have found my passion but I’ll keep my options and mind open to whatever comes next.  

Sunday, September 21, 2014

Kutná Hora: A Czech architectural, beer, food and more beer paradise



By: Dario A. Gutierrez

Bone mound
Bone chandelier
Bone crucifix
Skull with war wound
Bone chapel decorations
In my fourth visit to Prague, yes, I love this city mainly because of great beer and amazing food, I decided to finally break the cycle, try something new and find another Czech destination that I could enjoy as much as Prague. Although, I probably chose the second-most touristic destination in the Czech republic, the number of tour buses full of people following a guide with an open umbrella (the most common site in Prague) was reduced to just a tiny fraction in Kutná Hora.  I will describe my trip in the exact chronological order, which definitely makes the most sense when visiting this town. Woke up early at 6 AM in Prague, which meant that there was no Lokal and/or Roxy visit the night before (these are my favorite spots to first get original check beer and then dance the night off with mainly locals). After walking to the ugliest and most run-down train station for a capital city in Europe, I am sure you agree with me on this one if you have ever visited, I took a train in the direction to Brno for about 150 crowns round trip, and I arrived in Kutná Hora, 1.5 hours later. The main train station for this town is about a 50 minute walk to the town, so this is also not very attractive for most tourists; however, just 10 minutes into the walk you run into the most bizarre thing that I have ever seen: the Sedlec Ossuary. This is a small chapel inside a cemetery where someone in the 16th century decided to take about 40,000 skeletons from people that died during the Hussite wars in the 15th century, and use all the bones to decorate the chapel, from chandeliers to the coat of arms of the family that funded all this, and large femur- and cranium-composed mounds (see the pictures). Although the information leaflet mentioned that these bones were cleaned and bleached, there was a very strong pungent smell that made me start to feel a bit sick, so I had to get out of there after about 20 minutes. 
Bone coat of arms


View of St. Barbara Cathedral from St. James church
The Hussite wars are very important for the history of this town and the Czech republic, so I’ll tell you what I know about them, although I am not an expert. The Hussite wars were for the Czech people (Bohemia and Moravia at that point) like a pre-Thirty year war, which would take place in all of Europe the following century, a war between Protestants and Catholics that almost destroyed Europe. Jan Huss was the Martin Luther of the Czech people; he denounced the Clergy of charging money to absolve sins and was against preaching solely in the Latin language, he decided to denounce these people and start a new more spiritual anti-materialistic Christianity. The catholic clergy did not like this and they decided to kill him, making him a martyr for his followers that called themselves the Hussites. The Hussites then decided to take it out on the Catholics and started a war that lasted many years were they ransacked and destroyed all catholic cities and especially cathedrals in the kingdom, that included Kutná Hora, which has around 6 catholic cathedrals/churches. Of course the Catholics defended themselves, and I am not so sure but I think at the end they won the war. Well the bones at this chapel all came from people fighting this religious war and as you can see some of the skulls show wounds of how these people were killed.
Skull with war wound

Steak in cranberry sauce with bread dumplings
Just a five-minute walk from the bone chapel you get to see the Cathedral of Our Lady, this was for me just like any other Gothic cathedral in Europe and thus not very impressive. A 40-minute walk from there finally brings you to this picturesque town. The food here is so good, that I ended up eating lunch twice, despite the fact that I was not hungry the second time.  My favorite Czech dish, by far, is a slow-cooked steak in an amazing pumpkin and cranberry sauce served with traditional Czech bread dumplings (see pic), this dish is really good in Prague but in Kutná Hora it was splendid; of course you always wash everything down with a few 0.5L of Pívo. My favorite Czech beers are Kozel and Gambrinus, yes ok the famous Pilsner Urquell is good, but only if poured the right way and served fresh like in Lokal.  I should point out that in Kutná Hora a half a liter of beer is between 19-23 crowns, about 0.70 cents euro. I guess the Czech people would start a revolution if the price of beer was ever changed, they are the highest consumers of beer in the world at 170 Liters per person per year. Somewhere in Prague, I am not sure where, I read the Czech proverb: “There is no better beer than beer”, I think it says a lot about the Czech love of beer.

1515 "the last supper"
After the meat and beer dream-like experience I walked to the cathedral of St James which although from the outside, again looks like any other European cathedral, when going inside you run into some amazing hidden gems consisting of sculptures, altars and paintings, all dating from the 15th and 16th century, like this last supper painting from 1515, which I think is quite contrasting to how Leonardo Da Vinci depicted the same event, see for yourself and let me know your thoughts. The highlight of this town, however, was what I could see next from the courtyard of St James Cathedral, the St. Barbara Cathedral. I have now traveled pretty much all over Europe and this is by far the most architecturally beautiful cathedral I have ever seen (check out the pictures). As I was standing there taking pictures I heard a Czech guide tell some tourist that this is by consensus of all the Czechs the most beautiful sight of their country, and I agree 100%. The gothic cathedral, with its splendid unique roof, sits next to a large Baroque building on top of a hill planted with a vineyard, and besides a forested mountain with a creek going through the middle of both mountains. The contrast between all these elements made it one of the most beautiful sights that I have ever experienced, and not just in the Czech Republic. I then walked to the cathedral, took more than enough pictures, drank young/new wine from this vineyard (for 5 crowns a cup), and finally took photos of the town from the cathedral.

In front of St. Barbara Cathedral
I should point out at the end that Kutná Hora was an important silver mining town that made it be very influential in the kingdom of Bohemia. It was an arduous competitor against Prague to become the capital of Bohemia, and was at numerous points in history the most important city in this kingdom. My day ended with more amazing food and beer before returning to Prague. If you are ever in Prague or Europe, you have to go see this place.

Thursday, July 24, 2014

Fame or money: A simplified analysis of deciding academia versus Industry!


I, like most biological or chemical scientists need to face the decision of choosing to work in academia and become a professor at a research university, or make a move and find an alternative science-related job. Since starting our PhD, we as scientists are always presented with the gold standard of a PhD, publish a lot and in high impact journals, land a faculty position at a research-oriented university such as Harvard, Yale, UCSF, Vanderbilt, Columbia, Stanford, etc; and become the top researcher in the field, National Academy of Sciences membership, a Howard Hughes investigator and if you are truly special a Nobel Laureate. We are implicitly forced to believe by the scientific community that anything less than this golden path, would be considered failure. I am now on my third year of a postdoctoral fellowship and even if no one has ever said this to me, I assume that becoming a professor at a teaching-oriented university or working for industry is either a failure or being a quitter. Why being a quitter? Because this other golden path is not an easy one, it requires very long working hours, working on the weekends, a lot of ass kissing and more than anything else, a fair deal of luck. No matter how hard you work, if you don’t by chance run into a big finding, or even if not big something that other people think is hot, you will not get the first author Cell, Nature or Science paper; which is almost an irreplaceable requirement to land one of these faculty positions. At least today, as I was looking through a listing for a faculty position at a big research university, the second requirement after a PhD with at least 4 years of postdoctoral experience was: “at least 2 first author publications in 2 of these journals.” The irony of this requirement is that in the current state of the politics-controlled scientific community having one of these publications doesn’t reflect how good you are, but who you work for (who is the last author on the paper); of course an obvious exception to this would be making a truly remarkable discovery.

What happens after you have landed your dream academic job is also another uphill battle. In the US, if you have met those difficult requirements listed above, big universities will hire you and offer you a big salary, the catch is that you have to pay your own salary by spending countless hours writing grants; these grants by the way will only get funded less than 10% of the time if you are truly remarkable. So if your salary comes from your grant and you have a less than a 10% chance of getting that grant, what does that say about your job security? I personally think I have a better chance at making a living by playing Black Jack than following this career path (BTW I am really good at math, so I truly enjoy playing this game where every hand is NOT an independent event, but dependent on the previous hand, giving anybody that is a fan of statistics a chance to be able to beat the casino), perhaps I’ll write a blog about this in the near future.  However, in the academia field, if you are not a math-gifted BJ player or the casino, the only winners out of this whole scenario are the big private universities who are getting the same amount of money as the value of the grant in “indirect” costs without doing much work, other than providing space and a ‘collaborative’ environment. Now my question is: if this all sounds so bad and undesirable: Why do I still feel a burning need to pursue it? The only answers that I can come up with are foolishness or the fact that as most people can attest that I am very competitive and I have been told that this will make me thrive in this environment.

But what awaits me on this other ‘failure’ path? Although I can no say so much about this, I can enumerate the pros and cons of the most popular alternative career option (in my opinion): Industry. Cons: no freedom to choose what you inves
tigate (I think). No publications = no prestige or recognition (I think). Pros: much higher income, better working hours, no grant writing, actually working on research that would impact human health and not just mouse health, life outside of your job, no emotional attachment to your science (not sure if this is a pro or a con, but let’s go with a pro). One more time I ask my self, why am I still more inclined to pursue academia? I would love as much discussion as possible about this topic from people defending both sides. I think it will provide a lot of help to my troubled mind!


Maybe this article may prove helpful to some of you, it didn't help me much: http://www.ploscompbiol.org/article/info%3Adoi%2F10.1371%2Fjournal.pcbi.1000388

Saturday, July 19, 2014

Why living in Germany doesn't suck!


The term “American Expat” was made famous and fashionable by some very notable expats, the likes of Ernest Hemingway, Mark Twain and Scott Fitzgerald to name a few, who all created a vibrant community of expats in Paris. Although I really enjoy their writing, especially that of Mark Twain and Hemingway, I did not know that they were expats until I became an expat myself. I will refer to two books by these two authors that have been very inspiring for my expat life, and partly my muse to start writing these blogs. If you want to get an insight into the romanticized life of these famous expats in Paris I will highly recommend watching the movie “Midnight in Paris” by Woody Allen.

Why Europe and why Germany? I have been asked this question countless times since making this decision and to be honest I don’t have a clear answer. My first motivation to start thinking about living in Europe was a backpacking trip with my best friend in 2010. I was very inspired by the beautiful sights, the long history and more importantly the life style of most Europeans; even though this was a trip of just a few weeks it felt like I really belonged here. Second, it will be my career; I am a scientist (immunologist), which basically means that I can move to any country that uses a big portion of its GDP towards research, and Europe in general and especially Germany invest a lot of money in research. My PhD mentor was a huge career-related influence as well, she had performed her postdoctoral studies in Japan and then moved back to the US to have a very successful career as a scientist; having her as a role model I thought doing something similar would be rewarding for me even if I only managed to accomplish half the things that she has done. So, why Europe? Why not! I had everything and more that I could have in the US career-wise and really nothing to lose. Why Germany? Simple actually, they offered me a postdoctoral scientist position at the famous German Cancer Research Center in the fairy tale-like city of Heidelberg and they spoke German, I really wanted to take this opportunity to learn a third language (Spanish is my native language).

Celebrating my first month in Germany!
So making the decision was not too hard, moving here and adapting to the German way of life was a bit harder but fully rewarding. Actually becoming an American expat in Germany is very common given the vast number of American military bases still active in Germany that are here since the defeat of the Nazi’s by the American forces in WWII. However, I think that the experiences that most of the military personnel have and mine are quite contrasting, and please feel free to correct me if I am wrong or if I have been misinformed. Most of the military expats in Germany, don’t leave the base too often, get paid in dollars, have Taco Bells and American movie theaters inside the base, don’t bother to learn German and more importantly don’t care to assimilate the German culture, which is much more than just drinking beer and eating sausages. Of course there are some exceptions that I have met while living in Heidelberg, but based on my experience and the experience of those soldiers that were the exception, most Americans in Germany, sleep within its borders but don’t really live here.
First German winter!

I moved here knowing no German and knowing no one, both of which made my first few months in Germany some of the toughest in my life. Yes, most people speak some English but you cannot go to a bar to socialize or even to a soccer field to play soccer if you don’t speak German. At the beginning I thought learning German would be easy for me, after all learning English was not too troublesome, but I was of course wrong and most people that have learned or attempted to learn German can tell you this: German makes no sense and follows no rules, the grammar is horrible and everything has a gender (male, female or neutral). What gender a noun is, makes no sense at all, i.e. a little girl is an ‘it’ (das Mädchen) while a lamp is a ‘she’ (die Lampe); it particularly doesn’t match other languages that only have 2 genders, like the romantic languages, in fact, the genders are often the opposite, the key word being ‘often’, hence you can not always assume it is the opposite because there are always exceptions in German (examples of this are the sun, in Spanish (he) ‘el sol’, in German (she) ‘die Sonne’, and the moon, Spanish (she) ‘la luna’, German (he) ‘der Mond’. To make this more complicated German grammar has 4 very defined cases, nominative, accusative, dative and genitive, and depending in which case the noun is, the article for this noun changes, sometimes in a contradictory way i.e. a female noun will change from nominative ‘die’ to dative ‘der’, both cases are used very often, what complicates this is that for a male noun the nominative is ‘der’, the same as the female dative; do you get my point here? This is the perfect place to reference the first book from one of my favorite American expats, “The Awful German Language” by Mark Twain. He actually wrote this book while living here in Heidelberg, where he attempted to learn the language and I think he managed. He was definitely one of the many people responsible for the romanticized image of this city and the reason why it is visited by so many tourists.
The Awful German Language! Great book and a funny read!




In sharp contrast to the language, live in Germany is very organized and makes a lot of sense. From a professional point of view they prefer quality over quantity, and when something is done, it should be done perfectly or not at all. They really adapt to the proverb, work hard and party harder, even if not literally. What I mean with this is that Germans have perfected a socio-capitalistic government: yes taxes are high, but this is not to bothersome when you know you have a great health insurance (which everyone and not just the elite have), you have a great retirement plan, amazing unemployment insurance, and more than anything 44 paid vacation days per year (30 just normal vacation days and 14 holidays); that means that you can take more than 2 months off per year of paid vacation. What has surprised me immensely is that even taking those two months off per year, an average German worker is much more efficient than an American worker that works 12 months a year. I personally have noticed a huge improvement in my motivation and productivity that arises from always having a fresh mind and knowing that a hard two months of work will be followed by two weeks of vacation. There is a paid maternal and paternal leave both of which could last up to 2 years and just a great emphasis on the quality of life. In summary, the quality of life in Germany is only matched by the quality of the products that it exports, and the quality and strength of its economy; maybe an example to follow for many governments in the West.

I would say that most of the cultural clichés about Germans that you have probably heard are for the most part accurate:
 They love beer, although the variety of beer found here is very small compared to the US and its new booming market of craft beers. In fact, the term craft beer is unknown to much Germans and they are so used to the taste of their 5 varieties of beers (Pils, Helles, Weizen, Export, and Dunkles), that their taste buds are not accustomed to any craft beer, that doesn’t fit within these categories i.e. an IPA or Chocolate Ale.   The German beers have been brewed the German-way for many centuries now, most were first brewed in monasteries by monks that had nothing better to do, and are now a big part of the German way of life. As most people know, drinking age for beer and wine in Germany is 16, although I really like the liberal stand of the German-government on this, I think 16 is a bit too young; in fact often I see drunk kids that are not even 13 on the train stations and streets, and I think that at this age they are more likely to do something stupid than an 18 year-old would. Somehow, there is not a lot of alcohol abuse as people learn there limits very young and Germany ranks as one of the countries with the lowest alcoholism rates in the Western world; then maybe allowing kids to drink that young is actually a good thing.

I will conclude with what is my favorite aspect of the German culture and one that, until I moved here, I never thought that it was a German stereotype: for them traveling is a necessity, not a luxury. Again this is only possible because of how well their government and system-as-a-whole works, given that in order to travel two aspects are absolutely required, time and money. Having a socio-capitalistic government, there are not extreme differences in wealth between most people, yes there are extremely rich people, like Dietmar Hopp the founder of SAP or the Quandt family that owns BMW; however, even the cleaning people at my institute have enough money and paid vacation time to plan a yearly vacation. It is probably not surprising to all of you fellow travelers to always find Germans anywhere you go, this is because there are 80+ million of them and as far as I know, every single one of those 80+ million will plan a vacation every year, even if it is just to Italy or France for a week. I have assimilated this aspect of their culture (not that I didn’t like to travel before) and now I always look forward while I am in lab to my next paid vacation, which come here way more often than they did in the USA. Finally the second reference to my other favorite expat, Ernest Hemingway. He started a ‘new school’ of travel writing, to take this genre from a travel guide to a work of art; the best example of this, in my opinion, is his book ‘The sun also rises’, which describes his travels in southern France and northern Spain. A must read!
A masterpiece of travel writing

Sunday, June 22, 2014

Sardinia a pretty cool place!





Sardinia is an “Italian” island located in the Mediterranean Sea just south of the island of Corsica (France), and west of the Italian peninsula. There is a lot to say about Sardinian identity and how they are truly not Italian; however, I will let my personal hero and famous travel personality Anthony Bourdain clarify this a bit better: https://www.youtube.com/watch?v=qRL47lXOuk8

Additionally, although talking about traditional food from my travel destinations is one of my favorite topics, I think my man Bourdain did a good job at that as well. Thus, rather than adding anything new, I will corroborate that the slow smoke-roasted, pig, cow, lamb, donkey and horse (yes, donkey and horse are traditional dishes in Sardinia and you’ll find them in all restaurant menus) really is as good as advertised. By destiny, or how my girlfriend would describe it, extreme luck, we decided to drive to Sassari, the second largest city in Sardinia on June 2nd, where they were celebrating the day of the birth of the Italian republic (I know quite ironic if you have already seen the Anthony Bourdain video linked above). At the festival, in the main city square (plazad’Italia), I found a very large number of people surrounding a huge roast of multiple animals, what these animal where I will leave to your imagination (see image to the right). Of course I tried these animals, and unless you are a vegetarian, I would not recommend leaving Sardinia without trying them as well.
 
So leaving the former topics to Tony, I will focus on more of what he would ridicule as “Samantha Brown” kind of traveling, but giving it a new twist for those people on a tight budget. I’ve told my best friend in the US, who is soon moving to Germany, how cheap it is to travel in Europe if you know how to do it. So I decided to write these blog to give my insights, I guess mostly for my American friends, as I am sure most of these things are no secret to my European friends. My girlfriend and I flew from Frankfurt to Alghero (Northwest Sardinia) and back, rented a car that we used for the whole stay, rented a whole apartment for 5 nights near the beach, went spelunking in an amazing historical cave, scuba dived and snorkeled, and last but not least ate like kings for a grand total 580.98.  Before I tell you how you can a have dream vacation like this one, at such a low budget, I will describe a bit more of why you should go to NW Sardinia. First of all, it’s a place full of history that has been conquered by many kingdoms including the Roman Empire in prehistory, the kingdom of Aragon (Spain) in the 15th century, and now the republic of Italy; where 3 different languages: Italian, Sardinian and Catalan are spoken as a fingerprint of this rich history. Second, this section of the Mediterranean Sea is full of marine life to appreciate snorkeling or diving, especially the many underwater caves that you can explore if you are an experienced diver. When I was in Nashville for my PhD, I was introduced into spelunking and cave mapping by one of the most adventurous and fun guys I know; since then I am very fond of caves and cave formations. The stalagmite and stalactite formations at a cave (Neptune’s Grotto) formed by the Mediterranean Sea in Capo Caccia, at the further most Northwest corner of Sardinia, are by far the best I have ever seen. This cave actually has a vey rich history as well, and during the times of the “Kingdom of Sardinia” the kings used to have concerts inside the cave to take advantage of the incredible acoustics. See the attached pictures!
 
Unfortunately at the time I did not have a water camera, so I missed out on taking pictures of all the amazing marine life that I saw while scuba diving and snorkeling. However, the highlight of it was a forest of giant mussels that I ran into while snorkeling about 100 meters from the beach. Watch this documentary where they found them under the large cruise ship (the Concordia) that you may remember recently sank in Italy. https://www.youtube.com/watch?v=NHdcHrdTF8Q

I spotted one that was dead, picked up one of the shells and took it to the beach to take pictures; I of course returned it to where I found it. See the picture.

Now, to get into the how to do all this on a budget part; usually when traveling the major expenses that you encounter are the flight and the hotel. First, the flight part, in Europe it is really cheap to travel with the low cost airlines, the number one in my opinion and the one I use the most is Ryan Air. With Ryan Air if booking at least 2 weeks in advance and knowing how to book, you can always find flights for about 20 each way, from pretty much any country in Europe to virtually anywhere where Ryan Air has a connection. I know, I was at first skeptical about this dirt cheap price, especially coming from the US, but this is actually a great company and their planes are all almost-new 737-800’s even in better condition than those of the traditional expensive airlines. I have by now used this company for around 20 flights, they were surprisingly never delayed a single minute (I think this has to do with their usage of small airports with low air traffic), and always very safe.

Now with where to stay, I think if you look hard enough you can get a good deal on most hotels and hostels. Having used hostels in Europe frequently, I can tell you that they are the best option if you are traveling alone, and don’t mind noise but actually encourage it; in hostels you’ll meet other people like you that are traveling alone and most of the time want to party. If you are not alone, having 2 or 3 people in your group will make hostels actually more expensive than a 3 star hotel, and you are not in serious need of the socializing with other tourists part; thus from the 2 options so far, I would recommend that you go to Expedia and book a 3-4 stars hotel for a cheaper price. Now what I think is the best option and one that I just recently while traveling through Canada learned about, AirBnB. I will enumerate the advantages of this option:

1)   It fits all budgets, here you can rent a small cheap room next to the main square of the city or an entire Island if you like.
2)   You are actually staying with locals at their home, who are going to tell you what to do in the city and how to do it. Most of the time they become your guides and show you around.
3)   The Airbnb website is extremely user friendly.
4)   I like the concept of helping both the costumer and the host financially: as a traveler here you’ll find the best quality places (better than hotels and much better than hostels) for the cheapest prices, and as a host you’ll make money for having someone stay in your spare room while meeting many people from all over the world. As a host you can only accept who ever you like whenever you like.

So in Sardinia using this website we were able to rent a whole apartment near the beach in an Sardinian farm where the hosts brought us a few liters of their home made wine twice during our stay and were the most friendly people ever: we are fb friends now and will with no doubt keep in touch. This was all at a fraction of the price that we would have paid at a hotel, 5 times the space, and a billion times the comfort. I highly recommend using airbnb as both a traveler and a host, I have done both and the experience amazing. Actually just looking through their website now I found a way to give a link in which you can save $25 on your booking if you try them out, another reason to try it out as a traveler or a host: www.airbnb.com/c/dgutierrez21

Moral of the story, visit Sardinia it is freaking awesome. If you do, stay with Dario at Sa Branda B&B in Alghero, who you can find through Airbnb. He was awesome.